Experiencing Hapuhap Wellness Spa’s Body Massage
Dec 7th
Why Wear Sunglasses When Under the Rays of the Sun?
Sep 3rd

Photo from flavijus via Flickr
While we can’t live without the sun, our eyes can’t survive too much exposure on it. Our eyes are one of the most sensitive parts of our body and diverse environmental factors could cause it not to perform well, or even destroy it.
There are many ways to protect one’s eyes from the harmful rays of the sun. One of which is wearing sunglasses. Sunglasses are not only for fashion. There is a much higher purpose of it which is to protect our eyes. Since the sun releases out a lot of ultraviolet rays, there is much danger for our eyes getting defunct or having ocular problems.
Some of the short-term and long-term ocular problems caused by excessive eye exposure to the sun are: Read the rest of this entry »
Drink Your Apple A Day
Mar 22nd
An apple a day keeps the doctor away.
We are all familiar with that saying, aren’t we? Just last week, a friend kept on saying about how happy she was with her apple juice. She said it was in apple-shaped bottles too. Well I imagined and all I could think of was the apple juice in the game Ragnarok Online which was the pet food for a Poring. Of course I am partially correct.
When our group had our overnight database building last Thursday in her house, she gave us a bottle each of her favorite apple juice. It was a new taste — unlike the apple flavor of juice packs. It is really apple juice, the real apple.
Because I liked it too, I bought some yesterday. I have apple juices at home now!

Martinelli's Gold Medal Apple Juice
So what are the benefits of apple juice?
Numerous research studies are providing strong scientific evidence that apples do indeed promote good health throughout our lifetime. Research has also shown that the nutrients in whole apples that provide many important health benefits are “passed along†when the fruit is processed into apple juice.
Apple juice, like the apple fruit, has phytonutrients that have powerful antioxidant effects on our body. It can reduce cancer risks, brain cell damage, heart disease risk, and asthma risk. Great. Apple juice can be a good supplement to your diet. But fruits will always be number one.
This Martinelli’s Gold Medal apple juice that I bought is also affordable aside from being made from real apples in the USA. I bought 4 bottles for Php 65.25. But if you buy it individually it’ll cost you around Php 54.00. Erratum: Regular price is Php 54.00 per bottle.
So don’t forget, drink your apple a day! Yikes!
Visit the Martinelli’s Gold Medal site today for more products and information.
Photo by http://www.flickr.com/photos/aviana/ and http://www.flickr.com/photos/letsbook/




